Dr. N. K. Kalappanavar Podcast

This inspiring video, titled “Nanna Hrudaya, Nimma Hrudaya: Heart Care Tips from Icons of Davangere | World Heart Day,” brings together community icons and health advocates from Davangere to share practical and heartfelt advice on maintaining cardiovascular health in everyday life. Released in honour of World Heart Day, the session emphasizes the importance of proactive heart care, encouraging viewers to adopt healthy lifestyle habits, such as balanced nutrition, regular physical activity, stress management, and routine medical check-ups to prevent heart disease and promote overall well-being. Sponsored by SS Narayana Heart Centre, a trusted unit of Narayana Health, the video blends personal reflections with expert guidance to inspire individuals and families to pay attention to their heart health and make positive changes that can reduce the risk of cardiovascular issues. By highlighting community voices alongside professional insights, this heart awareness message aims to educate and empower people of all ages to take small but meaningful steps toward a stronger, healthier heart in daily life.