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How much sunlight exposure is needed for vitamin D?

Answer verified by LinQMD Care Team Last updated 15 Apr 2026
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About 15–30 minutes between 11 AM and 2 PM is usually sufficient.

Dr Balachandra BV

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Dr Balachandra BV

Consultant Pediatrician & Allergy Asthma Specialist

MBBS

+919663358193 [email protected]
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